Kuunikira Kwamatauni Kotentha Kwa LED Ndikoyeneranso Kuunikira Kwamsewu Ndi Kumatauni

M'miyoyo yathu,kuyatsa kwatawuninthawi zambiri imakhala yowoneka bwino pakuwala kotentha, koyenera kuunikira mumsewu ndi kumatauni.

Mtundu ndi chinthu chofunikira kuganizira mukamayang'ana kuwala koyenera kwa msewu wa LED kwa polojekiti yanu, chifukwa imagwirizana kwambiri ndi chitetezo cha dalaivala ndi okwera.Zikuoneka kuti kuwala kotentha kumakhala ndi kufalitsa kwabwinoko kuposa kuwala koyera kapena kozizira.Kuphatikiza pa izi, vuto la kuyatsa kwa thambo la m'tawuni (kuwonongeka kwa kuyatsa) kumabwera chifukwa cha nyali zam'misewu zokhala ndi malo otsika.Kuipitsa kounikira kumwamba kumakhudza kafukufuku wa zakuthambo chifukwa thambo likakhala lowala kwambiri, wopenyererayo sangaone bwinobwino kuyenda kwa nyenyeziyo.

Malinga ndi kafukufuku waposachedwapa, kuwala kwa buluu kudzalepheretsa kutuluka kwa melatonin, timadzi timene timathandiza kuti mawotchi athu amkati azikhala bwino komanso zimakhudza momwe timakhalira komanso kubereka.Izi zimatsimikiziranso kuti hormone iyi imakhudza kwambiri chitetezo chathu cha mthupi.Zotsatira zake, mayiko ambiri amakonda kugwiritsa ntchito magetsi amtundu wachikasu kapena amber kuti athetse buluu m'malo okhala.

Kukhazikitsidwa kwa magetsi a mumsewu ngati masana kumadera akumidzi kudzasokoneza kagayidwe kachakudya kazakudya ndi nyama, makamaka usiku.Kuwala koyera koyera kumasokoneza malingaliro awo a usana ndi usiku, zomwe zimakhudza kusaka kwawo ndi kusamuka m'miyoyo yawo.Mwachitsanzo, akamba amakopeka ndi kuwala koyera ndipo amagundidwa ndi magalimoto akafika pamsewu.Chifukwa akamba amamva bwino ku zoyera kuposa nyali zachikasu, ndikofunikira kugwiritsa ntchito nyali zachikasu zapamsewu zokhala ndi kamba m'maiko ena, monga United States.